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Thanks for purchasing a copy of 37 Plant-Based Eats!

All of the recipes are suitable for people who are following a Medical Medium level 4 diet and below and they contain NO:

Soy
Corn
Animal products
Refined sugar
Gluten
Dairy
Vinegar
Fermented foods
Caffeine
Nutritional yeast

I hope you enjoy the recipes as much as I do! I also love seeing all of your food pictures so don't forget to tag @amalamoonholistichealth on Instagram and Facebook to feature in my stories!

In health and happiness,

Taleta x

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Discover a collection of 37 simple and delicious gluten-free plant-based recipes.

Including breakfast, lunch, dinner, sweet treats and a 2-week meal plan and shopping lists so you don't have to worry about what meals to prepare for you and your loved ones!

In fact, these recipes are so delicious that even the pickiest eaters will love them!

Recipes include curries, veggie dips, salads, Thai, stews, burgers, pasta dishes, stir-fries, pancakes, smoothies, energy balls, cakes, muffins and cookies.

All of the recipes are Medical Medium friendly and suitable for those following a Medical Medium level 4 diet and below.

The Recipes Are:

Soy-free
Corn-free
Refined sugar-free
Gluten-free
Dairy-free
Plant-based
Low fat
Low salt
Vinegar free
Fermented free
Caffeine-free
Nutritional yeast free

Some of my favourite recipes include:

Carrot Pancakes with Almond Caramel
Liver Rescue Smoothie Bowl
Green Pea & Mint Dip
Quinoa Tabbouleh
Vegan 'Tuna' Salad
Potato & Sundried Tomato Salad
Sweet Potato, Quinoa & Bean Burgers
Red Sweet Potato Curry
Sweet & Sour Stirfry
Pad Thai
Vegan Bolognese
Spicy Cauliflower & Chickpea Bowl
Spirulina Balls
Lemon Berry Cheesecake

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