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Welcome!

This is the starting point for new members who have joined the 9 Day Liver Reset Program with Taleta.

In this module you will find:

1. Welcome video
2. A link to join Amala Moon Wellness Warriors Facebook Group
3. Cleansing with Confidence Masterclass
2. Instructions on how to get started
3. Information for people new to Medical Medium cleanses
4. A list of Cleanse Substitutions

Feel free to work your way through the information at your own pace, and when you're ready to start the cleanse, move on to the next section on the first day of your cleanse.

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This module is designed to be completed on day 1 of your cleanse.

It includes:

Video one and a cheat sheet

In this video, Taleta discusses:

1) How your liver works in cycles
2) Common detox symptoms vs flares
3) And tips to ensure your cleanse runs smoothly!

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This module is designed to be completed on day 4 of your cleanse.

It includes:

Video two, a cheat sheet and the troublemakers' list.

In this video Taleta discusses:

1) What you are detoxing
2) The physiological reasons behind cravings
3) And an introduction to the emotional side of cleansing.

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This module is designed to be completed on day 7 of your cleanse!

It includes:

Video three and a cheat sheet.

In this video Taleta discusses:

1) An overview of what the 3:6:9 cleanses are about.
2) The four things that live inside of us, and cause chronic health problems.
3) The dangers of adrenaline surges and the role adrenaline has in cleansing.
4) An overview of the emotional side of cleansing and physiological reasons behind cravings.

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This module is designed to be completed on day 9 of your cleanse!

It includes:

Video four, a cheat sheet, and the troublemaker's food list.

In this video Taleta discusses:

1) Repeating the cleanse
2) What to eat post-cleanse
3) Moving forward with cleansing after the 3:6:9

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Taleta has included these useful worksheets to help you move forward after your cleanse:

1) 3:6:9 Cleanse Toolkit
2) Post Cleanse Meal Planner & Food/Mood/Symptom Tracker
3) Self Care worksheet
4) Supplement Plan and Checklist

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These videos were recorded live in February 2021, during a 3:6:9 cleanse group coaching call with Taleta.

Video one was recorded on day 1 of the cleanse
Video two was recorded on day 4 of the cleanse
Video three was recorded on day 7 of the cleanse
Video four was recorded on day 9 of the cleanse

Listen at your own leisure for further insights into the Medical Medium 3:6:9 cleanses!

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